Comparison

Quinoa Real Blanc de Montagne vs Quinoa blanc

Overall, Quinoa blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Quinoa Real Blanc de Montagn...	Quinoa blanc
Nutri-Score	b	a
NOVA group	—	1
Calories	358 kcal	365 kcal
Fat	6.1 g	6.6 g
Saturated fat	0.7 g	0.8 g
Sugars	4 g	3.3 g
Salt	0 g	0 g
Fiber	—	9.8 g
Protein	13.2 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Quinoa blanc has 18% less sugar (3.3 g vs 4 g).
Quinoa blanc has the better Nutri-Score.

Ingredients

Quinoa Real Blanc de Montagne

Not available.

Quinoa blanc

100% Quinoa blanc

FAQ

Which is healthier: Quinoa Real Blanc de Montagne or Quinoa blanc?

Overall, Quinoa blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quinoa Real Blanc de Montagne has fewer calories: 358 kcal versus 365 kcal per 100 g.

Which has less sugar?

Quinoa blanc has less sugar: 3.3 g versus 4 g per 100 g.

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