Comparison

Quinoa blanc vs Quinoa Real Blanc de Montagne

Overall, Quinoa blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Quinoa blanc

Quinoa blanc

Quinoa · 240g
a NOVA 1
Quinoa Real Blanc de Montagne

Quinoa Real Blanc de Montagne

Quinoa
b

Nutrition per 100 g

NutrientQuinoa blancQuinoa Real Blanc de Montagn...
Nutri-Score a b
NOVA group 1 —
Calories 363 kcal 358 kcal
Fat 6.5 g 6.1 g
Saturated fat 0.6 g 0.7 g
Sugars 2.9 g 4 g
Salt 0 g 0 g
Fiber 7 g —
Protein 13 g 13.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Quinoa blanc has 28% less sugar (2.9 g vs 4 g).
  • Quinoa blanc has the better Nutri-Score.

Ingredients

Quinoa blanc

quinoa blanc

Quinoa Real Blanc de Montagne

Not available.

FAQ

Which is healthier: Quinoa blanc or Quinoa Real Blanc de Montagne?

Overall, Quinoa blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quinoa Real Blanc de Montagne has fewer calories: 358 kcal versus 363 kcal per 100 g.

Which has less sugar?

Quinoa blanc has less sugar: 2.9 g versus 4 g per 100 g.

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