Quest chips vs Lécithine de soja
Overall, Quest chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quest chips | Lécithine de soja |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 788 kcal |
| Fat | 15.6 g | 85 g |
| Saturated fat | 3.1 g | 24 g |
| Sugars | 3.1 g | 5.7 g |
| Salt | 2.3 g | 0 g |
| Fiber | — | 0 g |
| Protein | 59.4 g | 0 g |
| Additives | 7 | 2 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quest chips has 44% fewer calories (438 kcal vs 788 kcal).
- Quest chips has 82% less fat (15.6 g vs 85 g).
- Quest chips has 87% less saturated fat (3.1 g vs 24 g).
- Quest chips has 45% less sugar (3.1 g vs 5.7 g).
- Lécithine de soja has 98% less salt (0 g vs 2.3 g).
- Quest chips has 100% more protein (59.4 g vs 0 g).
- Only Quest chips lists: Milk.
- Only Lécithine de soja lists: Soybeans.
Ingredients
Quest chips
protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, corn starch, calcium caseinate, soluble corn fiber, natural flavors, salt, sodium caseinate, tomato powder, onion powder, sugar, psyllium husk, buttermilk powder, yeast extract, garlic powder, citric acid, paprika extract (color), paprika, lactic acid, sunflower lecithin, spice, steviol glycosides (stevia), turmeric extract (color)
Lécithine de soja
Lécithine de _soja_.
FAQ
Which is healthier: Quest chips or Lécithine de soja?
Overall, Quest chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quest chips has fewer calories: 438 kcal versus 788 kcal per 100 g.
Which has less sugar?
Quest chips has less sugar: 3.1 g versus 5.7 g per 100 g.