Comparison
Lecinova vs Lécithine de soja
Overall, Lecinova has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lecinova | Lécithine de soja |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 779 kcal | 788 kcal |
| Fat | 83 g | 85 g |
| Saturated fat | — | 24 g |
| Sugars | 3.3 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lecinova has 42% less sugar (3.3 g vs 5.7 g).
- Lecinova is less processed (lower NOVA group).
Ingredients
Lecinova
lecitina di soia
Lécithine de soja
Lécithine de _soja_.
FAQ
Which is healthier: Lecinova or Lécithine de soja?
Overall, Lecinova has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lecinova has fewer calories: 779 kcal versus 788 kcal per 100 g.
Which has less sugar?
Lecinova has less sugar: 3.3 g versus 5.7 g per 100 g.