Queso viejo oveja vs Čerstvý ovčí sýr s ořechy
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Queso viejo oveja | Čerstvý ovčí sýr s ořechy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 472 kcal | 315 kcal |
| Fat | 40 g | 20 g |
| Saturated fat | 26 g | 11 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 1.6 g | 2 g |
| Protein | 26 g | 19 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvý ovčí sýr s ořechy has 33% fewer calories (315 kcal vs 472 kcal).
- Čerstvý ovčí sýr s ořechy has 50% less fat (20 g vs 40 g).
- Čerstvý ovčí sýr s ořechy has 58% less saturated fat (11 g vs 26 g).
- Queso viejo oveja has 71% less sugar (0.5 g vs 1.7 g).
- Queso viejo oveja has 20% less salt (1.6 g vs 2 g).
- Queso viejo oveja has 27% more protein (26 g vs 19 g).
- Čerstvý ovčí sýr s ořechy is less processed (lower NOVA group).
- Only Čerstvý ovčí sýr s ořechy lists: Nuts.
Ingredients
Queso viejo oveja
Valor Leche de oveja pasteurizada, sal, cuajo no Energe animal y fermentos lácticos. Contiene conservadores (E-202 y E-235) y colorante (E-172) en la corteza no comestible. Origen de la leche: España. CONSERVACIÓN Mantener en refrigeración. Fabricado por: QUESERÍAS ENTREPINARES, S.A.U. Av. Santander 140,47011 Valladolid. España 414835 Grasas de las cu - Satul Hidratos de los cu - Azúc Proteína Sal ENTREPINARES PYP
Čerstvý ovčí sýr s ořechy
Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl
FAQ
Which is healthier: Queso viejo oveja or Čerstvý ovčí sýr s ořechy?
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 472 kcal per 100 g.
Which has less sugar?
Queso viejo oveja has less sugar: 0.5 g versus 1.7 g per 100 g.