Queso Oveja Viejo vs Čerstvý ovčí sýr s ořechy
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso Oveja Viejo | Čerstvý ovčí sýr s ořechy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 466 kcal | 315 kcal |
| Fat | 40 g | 20 g |
| Saturated fat | 29 g | 11 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 1.8 g | 2 g |
| Protein | 25 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvý ovčí sýr s ořechy has 32% fewer calories (315 kcal vs 466 kcal).
- Čerstvý ovčí sýr s ořechy has 50% less fat (20 g vs 40 g).
- Čerstvý ovčí sýr s ořechy has 62% less saturated fat (11 g vs 29 g).
- Queso Oveja Viejo has 71% less sugar (0.5 g vs 1.7 g).
- Queso Oveja Viejo has 24% more protein (25 g vs 19 g).
- Only Čerstvý ovčí sýr s ořechy lists: Milk, Nuts.
Ingredients
Queso Oveja Viejo
Not available.
Čerstvý ovčí sýr s ořechy
Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl
FAQ
Which is healthier: Queso Oveja Viejo or Čerstvý ovčí sýr s ořechy?
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 466 kcal per 100 g.
Which has less sugar?
Queso Oveja Viejo has less sugar: 0.5 g versus 1.7 g per 100 g.