Comparison

Queso Oveja Viejo vs Čerstvý ovčí sýr s ořechy

Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientQueso Oveja ViejoČerstvý ovčí sýr s ořechy
Nutri-Score d d
NOVA group — 3
Calories 466 kcal 315 kcal
Fat 40 g 20 g
Saturated fat 29 g 11 g
Sugars 0.5 g 1.7 g
Salt 1.8 g 2 g
Protein 25 g 19 g
Additives00
AllergensNone listedMilk, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Čerstvý ovčí sýr s ořechy has 32% fewer calories (315 kcal vs 466 kcal).
  • Čerstvý ovčí sýr s ořechy has 50% less fat (20 g vs 40 g).
  • Čerstvý ovčí sýr s ořechy has 62% less saturated fat (11 g vs 29 g).
  • Queso Oveja Viejo has 71% less sugar (0.5 g vs 1.7 g).
  • Queso Oveja Viejo has 24% more protein (25 g vs 19 g).
  • Only Čerstvý ovčí sýr s ořechy lists: Milk, Nuts.

Ingredients

Queso Oveja Viejo

Not available.

Čerstvý ovčí sýr s ořechy

Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl

FAQ

Which is healthier: Queso Oveja Viejo or Čerstvý ovčí sýr s ořechy?

Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 466 kcal per 100 g.

Which has less sugar?

Queso Oveja Viejo has less sugar: 0.5 g versus 1.7 g per 100 g.

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