Queso de oveja viejo vs Čerstvý ovčí sýr s ořechy
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso de oveja viejo | Čerstvý ovčí sýr s ořechy |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 442 kcal | 315 kcal |
| Fat | 37.3 g | 20 g |
| Saturated fat | 26.1 g | 11 g |
| Sugars | 0.9 g | 1.7 g |
| Salt | 2.6 g | 2 g |
| Protein | 24.7 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvý ovčí sýr s ořechy has 29% fewer calories (315 kcal vs 442 kcal).
- Čerstvý ovčí sýr s ořechy has 46% less fat (20 g vs 37.3 g).
- Čerstvý ovčí sýr s ořechy has 58% less saturated fat (11 g vs 26.1 g).
- Queso de oveja viejo has 49% less sugar (0.9 g vs 1.7 g).
- Čerstvý ovčí sýr s ořechy has 22% less salt (2 g vs 2.6 g).
- Queso de oveja viejo has 23% more protein (24.7 g vs 19 g).
- Čerstvý ovčí sýr s ořechy has the better Nutri-Score.
- Only Čerstvý ovčí sýr s ořechy lists: Milk, Nuts.
Ingredients
Queso de oveja viejo
Not available.
Čerstvý ovčí sýr s ořechy
Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl
FAQ
Which is healthier: Queso de oveja viejo or Čerstvý ovčí sýr s ořechy?
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 442 kcal per 100 g.
Which has less sugar?
Queso de oveja viejo has less sugar: 0.9 g versus 1.7 g per 100 g.