Comparison

Queso de oveja viejo vs Čerstvý ovčí sýr s ořechy

Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientQueso de oveja viejoČerstvý ovčí sýr s ořechy
Nutri-Score e d
NOVA group — 3
Calories 442 kcal 315 kcal
Fat 37.3 g 20 g
Saturated fat 26.1 g 11 g
Sugars 0.9 g 1.7 g
Salt 2.6 g 2 g
Protein 24.7 g 19 g
Additives00
AllergensNone listedMilk, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Čerstvý ovčí sýr s ořechy has 29% fewer calories (315 kcal vs 442 kcal).
  • Čerstvý ovčí sýr s ořechy has 46% less fat (20 g vs 37.3 g).
  • Čerstvý ovčí sýr s ořechy has 58% less saturated fat (11 g vs 26.1 g).
  • Queso de oveja viejo has 49% less sugar (0.9 g vs 1.7 g).
  • Čerstvý ovčí sýr s ořechy has 22% less salt (2 g vs 2.6 g).
  • Queso de oveja viejo has 23% more protein (24.7 g vs 19 g).
  • Čerstvý ovčí sýr s ořechy has the better Nutri-Score.
  • Only Čerstvý ovčí sýr s ořechy lists: Milk, Nuts.

Ingredients

Queso de oveja viejo

Not available.

Čerstvý ovčí sýr s ořechy

Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl

FAQ

Which is healthier: Queso de oveja viejo or Čerstvý ovčí sýr s ořechy?

Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 442 kcal per 100 g.

Which has less sugar?

Queso de oveja viejo has less sugar: 0.9 g versus 1.7 g per 100 g.

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