Čerstvý ovčí sýr s ořechy vs Queso de oveja viejo leche cruda
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Čerstvý ovčí sýr s ořechy
Queso de oveja viejo leche cruda
Nutrition per 100 g
| Nutrient | Čerstvý ovčí sýr s ořechy | Queso de oveja viejo leche c... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 315 kcal | 440 kcal |
| Fat | 20 g | 38 g |
| Saturated fat | 11 g | 27 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 2 g | 2.3 g |
| Protein | 19 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvý ovčí sýr s ořechy has 28% fewer calories (315 kcal vs 440 kcal).
- Čerstvý ovčí sýr s ořechy has 47% less fat (20 g vs 38 g).
- Čerstvý ovčí sýr s ořechy has 59% less saturated fat (11 g vs 27 g).
- Queso de oveja viejo leche cruda has 71% less sugar (0.5 g vs 1.7 g).
- Queso de oveja viejo leche cruda has 21% more protein (24 g vs 19 g).
- Čerstvý ovčí sýr s ořechy has the better Nutri-Score.
- Only Čerstvý ovčí sýr s ořechy lists: Milk, Nuts.
Ingredients
Čerstvý ovčí sýr s ořechy
Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl
Queso de oveja viejo leche cruda
Not available.
FAQ
Which is healthier: Čerstvý ovčí sýr s ořechy or Queso de oveja viejo leche cruda?
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 440 kcal per 100 g.
Which has less sugar?
Queso de oveja viejo leche cruda has less sugar: 0.5 g versus 1.7 g per 100 g.