Čerstvý ovčí sýr s ořechy vs Queso viejo
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Čerstvý ovčí sýr s ořechy
Queso viejo
Nutrition per 100 g
| Nutrient | Čerstvý ovčí sýr s ořechy | Queso viejo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 315 kcal | 440 kcal |
| Fat | 20 g | 38 g |
| Saturated fat | 11 g | 27 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 2 g | 2.3 g |
| Protein | 19 g | 24 g |
| Additives | 0 | 5 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čerstvý ovčí sýr s ořechy has 28% fewer calories (315 kcal vs 440 kcal).
- Čerstvý ovčí sýr s ořechy has 47% less fat (20 g vs 38 g).
- Čerstvý ovčí sýr s ořechy has 59% less saturated fat (11 g vs 27 g).
- Queso viejo has 71% less sugar (0.5 g vs 1.7 g).
- Queso viejo has 21% more protein (24 g vs 19 g).
- Čerstvý ovčí sýr s ořechy has the better Nutri-Score.
- Čerstvý ovčí sýr s ořechy is less processed (lower NOVA group).
- Only Čerstvý ovčí sýr s ořechy lists: Nuts.
Ingredients
Čerstvý ovčí sýr s ořechy
Ovčí _mléko_, mlékařské kultury, syřidlo, 2% vlašské ořechy, 2% sůl
Queso viejo
Leche cruda de oveja, sal, conservador E-252, cuajo de origen animal (cordero lechal), estabilizante (cloruro cálcico), fermentos lácticos. Corteza no comestible: conservador E-200, E-235 y colorantes E-171, E-172.
FAQ
Which is healthier: Čerstvý ovčí sýr s ořechy or Queso viejo?
Overall, Čerstvý ovčí sýr s ořechy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čerstvý ovčí sýr s ořechy has fewer calories: 315 kcal versus 440 kcal per 100 g.
Which has less sugar?
Queso viejo has less sugar: 0.5 g versus 1.7 g per 100 g.