Queso Tierno en lonchas vs Old Amsterdam
Overall, Queso Tierno en lonchas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso Tierno en lonchas | Old Amsterdam |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 431 kcal |
| Fat | 32 g | 35 g |
| Saturated fat | 23 g | 23.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.4 g | 2.3 g |
| Fiber | — | 0 g |
| Protein | 21 g | 29 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Tierno en lonchas has 12% fewer calories (378 kcal vs 431 kcal).
- Old Amsterdam has no sugar, while Queso Tierno en lonchas has 0.5 g.
- Queso Tierno en lonchas has 39% less salt (1.4 g vs 2.3 g).
- Old Amsterdam has 28% more protein (29 g vs 21 g).
- Queso Tierno en lonchas is less processed (lower NOVA group).
Ingredients
Queso Tierno en lonchas
Leche pasteurizada de vaca (50% min.), leche pasteurizada de cabra (30% min.) y leche pasteurizada de oveja (5% min.), sal, estabilizante (cloruro cálcico), cuajo y fermentos lácticos. Origen de la leche: España
Old Amsterdam
Leche pasteurizada de vaca, sal, fermentos lácticos (contiene leche), coagulante microbiano, conservador (E251) y colorante (carotenos)
FAQ
Which is healthier: Queso Tierno en lonchas or Old Amsterdam?
Overall, Queso Tierno en lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Tierno en lonchas has fewer calories: 378 kcal versus 431 kcal per 100 g.
Which has less sugar?
Old Amsterdam has less sugar: 0 g versus 0.5 g per 100 g.