Queso fresco Burgos Natural vs Fromage Frais
Overall, Queso fresco Burgos Natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Queso fresco Burgos Natural
Fromage Frais
Nutrition per 100 g
| Nutrient | Queso fresco Burgos Natural | Fromage Frais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 273 kcal |
| Fat | 11.5 g | 19.4 g |
| Saturated fat | 8.1 g | 14.3 g |
| Sugars | 4.2 g | 1.3 g |
| Salt | 1 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 10.9 g | 21.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco Burgos Natural has 40% fewer calories (164 kcal vs 273 kcal).
- Queso fresco Burgos Natural has 41% less fat (11.5 g vs 19.4 g).
- Queso fresco Burgos Natural has 43% less saturated fat (8.1 g vs 14.3 g).
- Fromage Frais has 69% less sugar (1.3 g vs 4.2 g).
- Queso fresco Burgos Natural has 46% less salt (1 g vs 1.8 g).
- Fromage Frais has 50% more protein (21.6 g vs 10.9 g).
Ingredients
Queso fresco Burgos Natural
partially skim pasteurized cow's milk, salt, rennet,
Fromage Frais
Lait de vache pasteurisé, sel, culture bactérienne, agents conservateur: sorbate de potassium (E202). Sans gélatine.
FAQ
Which is healthier: Queso fresco Burgos Natural or Fromage Frais?
Overall, Queso fresco Burgos Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco Burgos Natural has fewer calories: 164 kcal versus 273 kcal per 100 g.
Which has less sugar?
Fromage Frais has less sugar: 1.3 g versus 4.2 g per 100 g.