Comparison
Fromage frais Nature vs Queso fresco Burgos Natural
Overall, Fromage frais Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Better choice
Fromage frais Nature
Coop Prix Garantie · 300 g
Queso fresco Burgos Natural
Mercadona · 375 g (6 × 62,5 g)
Nutrition per 100 g
| Nutrient | Fromage frais Nature | Queso fresco Burgos Natural |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 263 kcal | 164 kcal |
| Fat | 24 g | 11.5 g |
| Saturated fat | 2 g | 8.1 g |
| Sugars | 3.2 g | 4.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 8.5 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco Burgos Natural has 38% fewer calories (164 kcal vs 263 kcal).
- Queso fresco Burgos Natural has 52% less fat (11.5 g vs 24 g).
- Fromage frais Nature has 75% less saturated fat (2 g vs 8.1 g).
- Fromage frais Nature has 24% less sugar (3.2 g vs 4.2 g).
- Queso fresco Burgos Natural has 22% more protein (10.9 g vs 8.5 g).
- Fromage frais Nature has the better Nutri-Score.
Ingredients
Fromage frais Nature
Lait, sel de cuisine
Queso fresco Burgos Natural
partially skim pasteurized cow's milk, salt, rennet,
FAQ
Which is healthier: Fromage frais Nature or Queso fresco Burgos Natural?
Overall, Fromage frais Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco Burgos Natural has fewer calories: 164 kcal versus 263 kcal per 100 g.
Which has less sugar?
Fromage frais Nature has less sugar: 3.2 g versus 4.2 g per 100 g.