Comparison

Fromage frais nature vs Fromage frais Nature

Overall, Fromage frais nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientFromage frais natureFromage frais Nature
Nutri-Score d c
NOVA group 3 3
Calories 205 kcal 263 kcal
Fat 17 g 24 g
Saturated fat 10 g 2 g
Sugars 2 g 3.2 g
Salt 0.9 g 0.8 g
Fiber 0 g 0 g
Protein 11 g 8.5 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fromage frais nature has 22% fewer calories (205 kcal vs 263 kcal).
  • Fromage frais nature has 29% less fat (17 g vs 24 g).
  • Fromage frais Nature has 80% less saturated fat (2 g vs 10 g).
  • Fromage frais nature has 38% less sugar (2 g vs 3.2 g).
  • Fromage frais nature has 23% more protein (11 g vs 8.5 g).
  • Fromage frais Nature has the better Nutri-Score.

Ingredients

Fromage frais nature

Lait écrémé pasteurisé**, crème pasteurisée**, sel marin. ** De production biologique suisse

Fromage frais Nature

Lait, sel de cuisine

FAQ

Which is healthier: Fromage frais nature or Fromage frais Nature?

Overall, Fromage frais nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fromage frais nature has fewer calories: 205 kcal versus 263 kcal per 100 g.

Which has less sugar?

Fromage frais nature has less sugar: 2 g versus 3.2 g per 100 g.

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