Fromage frais nature vs Queso fresco Burgos Natural
Overall, Queso fresco Burgos Natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fromage frais nature
Queso fresco Burgos Natural
Nutrition per 100 g
| Nutrient | Fromage frais nature | Queso fresco Burgos Natural |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 205 kcal | 164 kcal |
| Fat | 17 g | 11.5 g |
| Saturated fat | 10 g | 8.1 g |
| Sugars | 2 g | 4.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco Burgos Natural has 20% fewer calories (164 kcal vs 205 kcal).
- Queso fresco Burgos Natural has 32% less fat (11.5 g vs 17 g).
- Queso fresco Burgos Natural has 19% less saturated fat (8.1 g vs 10 g).
- Fromage frais nature has 52% less sugar (2 g vs 4.2 g).
Ingredients
Fromage frais nature
Lait écrémé pasteurisé**, crème pasteurisée**, sel marin. ** De production biologique suisse
Queso fresco Burgos Natural
partially skim pasteurized cow's milk, salt, rennet,
FAQ
Which is healthier: Fromage frais nature or Queso fresco Burgos Natural?
Overall, Queso fresco Burgos Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco Burgos Natural has fewer calories: 164 kcal versus 205 kcal per 100 g.
Which has less sugar?
Fromage frais nature has less sugar: 2 g versus 4.2 g per 100 g.