Fromage frais nature vs Fromage Frais
Overall, Fromage frais nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage frais nature | Fromage Frais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 205 kcal | 273 kcal |
| Fat | 17 g | 19.4 g |
| Saturated fat | 10 g | 14.3 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 11 g | 21.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais nature has 25% fewer calories (205 kcal vs 273 kcal).
- Fromage frais nature has 12% less fat (17 g vs 19.4 g).
- Fromage frais nature has 30% less saturated fat (10 g vs 14.3 g).
- Fromage Frais has 35% less sugar (1.3 g vs 2 g).
- Fromage frais nature has 49% less salt (0.9 g vs 1.8 g).
- Fromage Frais has 49% more protein (21.6 g vs 11 g).
Ingredients
Fromage frais nature
Lait écrémé pasteurisé**, crème pasteurisée**, sel marin. ** De production biologique suisse
Fromage Frais
Lait de vache pasteurisé, sel, culture bactérienne, agents conservateur: sorbate de potassium (E202). Sans gélatine.
FAQ
Which is healthier: Fromage frais nature or Fromage Frais?
Overall, Fromage frais nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais nature has fewer calories: 205 kcal versus 273 kcal per 100 g.
Which has less sugar?
Fromage Frais has less sugar: 1.3 g versus 2 g per 100 g.