Comparison

Fromage frais Nature vs Fromage Frais

Overall, Fromage frais Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientFromage frais NatureFromage Frais
Nutri-Score c d
NOVA group 3 3
Calories 263 kcal 273 kcal
Fat 24 g 19.4 g
Saturated fat 2 g 14.3 g
Sugars 3.2 g 1.3 g
Salt 0.8 g 1.8 g
Fiber 0 g —
Protein 8.5 g 21.6 g
Additives01
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fromage Frais has 19% less fat (19.4 g vs 24 g).
  • Fromage frais Nature has 86% less saturated fat (2 g vs 14.3 g).
  • Fromage Frais has 59% less sugar (1.3 g vs 3.2 g).
  • Fromage frais Nature has 55% less salt (0.8 g vs 1.8 g).
  • Fromage Frais has 61% more protein (21.6 g vs 8.5 g).
  • Fromage frais Nature has the better Nutri-Score.

Ingredients

Fromage frais Nature

Lait, sel de cuisine

Fromage Frais

Lait de vache pasteurisé, sel, culture bactérienne, agents conservateur: sorbate de potassium (E202). Sans gélatine.

FAQ

Which is healthier: Fromage frais Nature or Fromage Frais?

Overall, Fromage frais Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fromage frais Nature has fewer calories: 263 kcal versus 273 kcal per 100 g.

Which has less sugar?

Fromage Frais has less sugar: 1.3 g versus 3.2 g per 100 g.

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