Quenelles de brochet sauce Nantua vs Quenelles à la Lyonnaise Brochet
Overall, Quenelles à la Lyonnaise Brochet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Quenelles de brochet sauce Nantua
Quenelles à la Lyonnaise Brochet
Nutrition per 100 g
| Nutrient | Quenelles de brochet sauce N... | Quenelles à la Lyonnaise Bro... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 208 kcal |
| Fat | 7.1 g | 13 g |
| Saturated fat | 2.8 g | 2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.7 g | 1.1 g |
| Protein | 3.3 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de brochet sauce Nantua has 45% fewer calories (115 kcal vs 208 kcal).
- Quenelles de brochet sauce Nantua has 45% less fat (7.1 g vs 13 g).
- Quenelles à la Lyonnaise Brochet has 29% less saturated fat (2 g vs 2.8 g).
- Quenelles à la Lyonnaise Brochet has 36% more fiber (1.1 g vs 0.7 g).
- Quenelles à la Lyonnaise Brochet has 59% more protein (8 g vs 3.3 g).
- Only Quenelles de brochet sauce Nantua lists: Crustaceans, Molluscs.
Ingredients
Quenelles de brochet sauce Nantua
Sauce: eau, CRÈME (stabilisant : E407), concentré de tomate, amidon transformé de riz, LAIT en poudre, amidon transformé de pomme de terre, cognac (dont sel, arôme), extrait d'ECREVISSE, persil, poudre de CREVETTES grises (contient mollusques), ail, épice. Quenelles (36%): farine de BLE, matière grasse de porc, OEUFS frais (14%), BROCHET (13%), eau, sel, arôme,
Quenelles à la Lyonnaise Brochet
Oeufs frais 31 %, farine de blé 20 %, eau, brochet 13 %, huile de colza, blancs d'oeufs, sel, arôme naturel.
FAQ
Which is healthier: Quenelles de brochet sauce Nantua or Quenelles à la Lyonnaise Brochet?
Overall, Quenelles à la Lyonnaise Brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de brochet sauce Nantua has fewer calories: 115 kcal versus 208 kcal per 100 g.
Which has less sugar?
Quenelles de brochet sauce Nantua has less sugar: 0.5 g versus 0.5 g per 100 g.