Comparison

Queijo Fresco sem Lactose vs Queijo Fresco Light#

Overall, Queijo Fresco Light# has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Queijo Fresco sem Lactose

Queijo Fresco sem Lactose

Pingo Doce · 125 g (2 x 62,5 g)
c NOVA 3
Better choice
Queijo Fresco Light#

Queijo Fresco Light#

Pingo Doce · 250 g (4 x 62,5 g)
c

Nutrition per 100 g

NutrientQueijo Fresco sem LactoseQueijo Fresco Light#
Nutri-Score c c
NOVA group 3 —
Calories 160 kcal 91 kcal
Fat 12 g 3.6 g
Saturated fat 7.6 g 2.5 g
Sugars 3 g 3.7 g
Salt 0.6 g 0.6 g
Fiber 0 g 0 g
Protein 10 g 11 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Queijo Fresco Light# has 43% fewer calories (91 kcal vs 160 kcal).
  • Queijo Fresco Light# has 70% less fat (3.6 g vs 12 g).
  • Queijo Fresco Light# has 67% less saturated fat (2.5 g vs 7.6 g).
  • Queijo Fresco sem Lactose has 19% less sugar (3 g vs 3.7 g).
  • Only Queijo Fresco sem Lactose lists: Milk.

Ingredients

Queijo Fresco sem Lactose

_Leite_ de vaca pasteurizado (origem: Portugal), sal e coalho.

Queijo Fresco Light#

Not available.

FAQ

Which is healthier: Queijo Fresco sem Lactose or Queijo Fresco Light#?

Overall, Queijo Fresco Light# has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queijo Fresco Light# has fewer calories: 91 kcal versus 160 kcal per 100 g.

Which has less sugar?

Queijo Fresco sem Lactose has less sugar: 3 g versus 3.7 g per 100 g.

More comparisons

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