Queijo Fresco -60% Gordura* vs Queijo Fresco Sem Lactose
Overall, Queijo Fresco -60% Gordura* has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Queijo Fresco -60% Gordura*
Queijo Fresco Sem Lactose
Nutrition per 100 g
| Nutrient | Queijo Fresco -60% Gordura* | Queijo Fresco Sem Lactose |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 164 kcal |
| Fat | 4 g | 12 g |
| Saturated fat | 3 g | 8.4 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 11 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo Fresco -60% Gordura* has 38% fewer calories (101 kcal vs 164 kcal).
- Queijo Fresco -60% Gordura* has 67% less fat (4 g vs 12 g).
- Queijo Fresco -60% Gordura* has 64% less saturated fat (3 g vs 8.4 g).
- Queijo Fresco -60% Gordura* has the better Nutri-Score.
Ingredients
Queijo Fresco -60% Gordura*
_Leite_ de vaca pasteurizado (Origem: Portugal), sal, coalho e conservante (sorbato de potássio).
Queijo Fresco Sem Lactose
_Leite_ pasteurizado, coalho e sal.
FAQ
Which is healthier: Queijo Fresco -60% Gordura* or Queijo Fresco Sem Lactose?
Overall, Queijo Fresco -60% Gordura* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo Fresco -60% Gordura* has fewer calories: 101 kcal versus 164 kcal per 100 g.
Which has less sugar?
Queijo Fresco Sem Lactose has less sugar: 3 g versus 3.2 g per 100 g.