Qualité & Prix Pangasiusfilets vs Pangasiusfilet
Overall, Qualité & Prix Pangasiusfilets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Qualité & Prix Pangasiusfile... | Pangasiusfilet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 74 kcal | 81 kcal |
| Fat | 0.7 g | 1.8 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Qualité & Prix Pangasiusfilets has 61% less fat (0.7 g vs 1.8 g).
- Qualité & Prix Pangasiusfilets has 63% less saturated fat (0.3 g vs 0.8 g).
- Qualité & Prix Pangasiusfilets has 85% less salt (0.1 g vs 0.4 g).
- Qualité & Prix Pangasiusfilets is less processed (lower NOVA group).
- Only Qualité & Prix Pangasiusfilets lists: Fish.
Ingredients
Qualité & Prix Pangasiusfilets
filets de pangas (poisson élévé au Vietnam).
Pangasiusfilet
95% pangasius, water, zout, voedingszuur (citroenzuur [E330]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.35g per 100 gram
FAQ
Which is healthier: Qualité & Prix Pangasiusfilets or Pangasiusfilet?
Overall, Qualité & Prix Pangasiusfilets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Qualité & Prix Pangasiusfilets has fewer calories: 74 kcal versus 81 kcal per 100 g.
Which has less sugar?
Qualité & Prix Pangasiusfilets has less sugar: 0 g versus 0 g per 100 g.