Putenbrust vs Vegane Salami Chorizo-Style
Overall, Putenbrust has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Putenbrust | Vegane Salami Chorizo-Style |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 256 kcal |
| Fat | 1.2 g | 11 g |
| Saturated fat | 0.4 g | 7.3 g |
| Sugars | 1 g | 3.6 g |
| Salt | 2.2 g | 3.1 g |
| Fiber | 0 g | 3.3 g |
| Protein | 20 g | 30 g |
| Additives | 4 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrust has 63% fewer calories (95 kcal vs 256 kcal).
- Putenbrust has 89% less fat (1.2 g vs 11 g).
- Putenbrust has 95% less saturated fat (0.4 g vs 7.3 g).
- Putenbrust has 72% less sugar (1 g vs 3.6 g).
- Putenbrust has 29% less salt (2.2 g vs 3.1 g).
- Vegane Salami Chorizo-Style has 100% more fiber (3.3 g vs 0 g).
- Vegane Salami Chorizo-Style has 33% more protein (30 g vs 20 g).
- Putenbrust has the better Nutri-Score.
- Only Vegane Salami Chorizo-Style lists: Gluten.
Ingredients
Putenbrust
82% Putenbrustfilet, 14% Geflügelbouillon (Wasser, Putenhaut, Putenfleisch, Salz, Maisstärke, Zucker, Zwiebelsaftkonzentrat, Karottensaftkonzentrat), Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat.
Vegane Salami Chorizo-Style
37% Weizengluten, Trinkwasser, Kokosfett, Knoblauch, Zitronensaft aus Zitronensaftkonzentrat, Speisesalz, 3% Texturiertes Pflanzenprotein (Weizenprotein, Erbsenprotein), Rapsöl, färbende Lebensmittel: Paprikakonzentrat, Karottenkonzentrat, Rettichkonzentrat, Apfelkonzentrat, Schwarze Johannisbeere Konzentrat, Rote Beetesaftkonzentrat; Flohsamenschalen gemahlen, Zwiebel, Karotten, Gewürze, Kräuter, Paprika Öl Extrakt, Dextrose, geräucherte Paprika (Paprika, Rauch), Zitrusfaser, Hefeextrakt, Weizenstärke, natürliches Aroma, Reismehl, Tomatenpulver, Gewürzextrakt, Rauchsalz (Speisesalz, Rauch).
FAQ
Which is healthier: Putenbrust or Vegane Salami Chorizo-Style?
Overall, Putenbrust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrust has fewer calories: 95 kcal versus 256 kcal per 100 g.
Which has less sugar?
Putenbrust has less sugar: 1 g versus 3.6 g per 100 g.