Veganer Schinken Spicker Bunte Paprika vs Putenbrust
Overall, Putenbrust has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Veganer Schinken Spicker Bunte Paprika
Putenbrust
Nutrition per 100 g
| Nutrient | Veganer Schinken Spicker Bun... | Putenbrust |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 95 kcal |
| Fat | 8.6 g | 1.2 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 2 g | 1 g |
| Salt | 2.3 g | 2.2 g |
| Fiber | 6.8 g | 0 g |
| Protein | 2.2 g | 20 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrust has 17% fewer calories (95 kcal vs 114 kcal).
- Putenbrust has 86% less fat (1.2 g vs 8.6 g).
- Putenbrust has 50% less sugar (1 g vs 2 g).
- Veganer Schinken Spicker Bunte Paprika has 100% more fiber (6.8 g vs 0 g).
- Putenbrust has 89% more protein (20 g vs 2.2 g).
- Veganer Schinken Spicker Bunte Paprika has the better Nutri-Score.
Ingredients
Veganer Schinken Spicker Bunte Paprika
Trinkwasser, Rapsöl, 6% Paprika, Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Gewürze, Kartoffelprotein, Farbstoffe (Anthocyane, Carotine).
Putenbrust
82% Putenbrustfilet, 14% Geflügelbouillon (Wasser, Putenhaut, Putenfleisch, Salz, Maisstärke, Zucker, Zwiebelsaftkonzentrat, Karottensaftkonzentrat), Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat.
FAQ
Which is healthier: Veganer Schinken Spicker Bunte Paprika or Putenbrust?
Overall, Putenbrust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrust has fewer calories: 95 kcal versus 114 kcal per 100 g.
Which has less sugar?
Putenbrust has less sugar: 1 g versus 2 g per 100 g.