Veganer Schinken Spicker Bunte Paprika vs Mortadella
Overall, Veganer Schinken Spicker Bunte Paprika has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Veganer Schinken Spicker Bunte Paprika
Mortadella
Nutrition per 100 g
| Nutrient | Veganer Schinken Spicker Bun... | Mortadella |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 236 kcal |
| Fat | 8.6 g | 20 g |
| Saturated fat | 0.7 g | 6 g |
| Sugars | 2 g | 0.5 g |
| Salt | 2.3 g | 2.4 g |
| Fiber | 6.8 g | — |
| Protein | 2.2 g | 13 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinken Spicker Bunte Paprika has 52% fewer calories (114 kcal vs 236 kcal).
- Veganer Schinken Spicker Bunte Paprika has 57% less fat (8.6 g vs 20 g).
- Veganer Schinken Spicker Bunte Paprika has 88% less saturated fat (0.7 g vs 6 g).
- Mortadella has 75% less sugar (0.5 g vs 2 g).
- Mortadella has 83% more protein (13 g vs 2.2 g).
- Veganer Schinken Spicker Bunte Paprika has the better Nutri-Score.
Ingredients
Veganer Schinken Spicker Bunte Paprika
Trinkwasser, Rapsöl, 6% Paprika, Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Gewürze, Kartoffelprotein, Farbstoffe (Anthocyane, Carotine).
Mortadella
75% Geflügelfleisch (Truthahnfleisch, Hähnchenfleisch), Trinkwasser, Geflügelfett mit Haut (Hähnchenfett mit Haut, Truthahnfett mit Haut), jodiertes Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit; Kaliumiodat), Zucker, Gewürze, Dextrose, gekörnte Brühe (aufgeschlossenes Pflanzenprotein, Speisesalz, Rapsöl), Stabilisator: Diphosphate; Maltodextrin, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat.
FAQ
Which is healthier: Veganer Schinken Spicker Bunte Paprika or Mortadella?
Overall, Veganer Schinken Spicker Bunte Paprika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken Spicker Bunte Paprika has fewer calories: 114 kcal versus 236 kcal per 100 g.
Which has less sugar?
Mortadella has less sugar: 0.5 g versus 2 g per 100 g.