Putenbrust vs Vegan Chicken Free Slices
Overall, Vegan Chicken Free Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Putenbrust | Vegan Chicken Free Slices |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 94 kcal |
| Fat | 1.2 g | 2.3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | 0 g | 6.2 g |
| Protein | 20 g | 11 g |
| Additives | 4 | 3 |
| Allergens | None listed | Mycoprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrust has 48% less fat (1.2 g vs 2.3 g).
- Vegan Chicken Free Slices has 50% less sugar (0.5 g vs 1 g).
- Vegan Chicken Free Slices has 40% less salt (1.3 g vs 2.2 g).
- Vegan Chicken Free Slices has 100% more fiber (6.2 g vs 0 g).
- Putenbrust has 45% more protein (20 g vs 11 g).
- Vegan Chicken Free Slices has the better Nutri-Score.
- Only Vegan Chicken Free Slices lists: Mycoprotein.
Ingredients
Putenbrust
82% Putenbrustfilet, 14% Geflügelbouillon (Wasser, Putenhaut, Putenfleisch, Salz, Maisstärke, Zucker, Zwiebelsaftkonzentrat, Karottensaftkonzentrat), Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat.
Vegan Chicken Free Slices
Mycoprotein (83%), Water, Flavourings, Gelling Agents (Agar, Locust Bean Gum), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Putenbrust or Vegan Chicken Free Slices?
Overall, Vegan Chicken Free Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Chicken Free Slices has fewer calories: 94 kcal versus 95 kcal per 100 g.
Which has less sugar?
Vegan Chicken Free Slices has less sugar: 0.5 g versus 1 g per 100 g.