Mortadella vs Vegan Chicken Free Slices
Overall, Vegan Chicken Free Slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mortadella | Vegan Chicken Free Slices |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 94 kcal |
| Fat | 20 g | 2.3 g |
| Saturated fat | 6 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.4 g | 1.3 g |
| Fiber | — | 6.2 g |
| Protein | 13 g | 11 g |
| Additives | 3 | 3 |
| Allergens | None listed | Mycoprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Chicken Free Slices has 60% fewer calories (94 kcal vs 236 kcal).
- Vegan Chicken Free Slices has 89% less fat (2.3 g vs 20 g).
- Vegan Chicken Free Slices has 90% less saturated fat (0.6 g vs 6 g).
- Vegan Chicken Free Slices has 46% less salt (1.3 g vs 2.4 g).
- Mortadella has 15% more protein (13 g vs 11 g).
- Vegan Chicken Free Slices has the better Nutri-Score.
- Only Vegan Chicken Free Slices lists: Mycoprotein.
Ingredients
Mortadella
75% Geflügelfleisch (Truthahnfleisch, Hähnchenfleisch), Trinkwasser, Geflügelfett mit Haut (Hähnchenfett mit Haut, Truthahnfett mit Haut), jodiertes Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit; Kaliumiodat), Zucker, Gewürze, Dextrose, gekörnte Brühe (aufgeschlossenes Pflanzenprotein, Speisesalz, Rapsöl), Stabilisator: Diphosphate; Maltodextrin, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat.
Vegan Chicken Free Slices
Mycoprotein (83%), Water, Flavourings, Gelling Agents (Agar, Locust Bean Gum), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Mortadella or Vegan Chicken Free Slices?
Overall, Vegan Chicken Free Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Chicken Free Slices has fewer calories: 94 kcal versus 236 kcal per 100 g.
Which has less sugar?
Mortadella has less sugar: 0.5 g versus 0.5 g per 100 g.