Putenbrust vs Geflügel Filetwurst
Overall, Putenbrust has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Putenbrust | Geflügel Filetwurst |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 105 kcal | 197 kcal |
| Fat | 2 g | 15 g |
| Saturated fat | 0.5 g | 3.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.2 g | 2.5 g |
| Protein | 21 g | 14 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrust has 47% fewer calories (105 kcal vs 197 kcal).
- Putenbrust has 87% less fat (2 g vs 15 g).
- Putenbrust has 86% less saturated fat (0.5 g vs 3.5 g).
- Putenbrust has 50% less sugar (0.5 g vs 1 g).
- Putenbrust has 33% more protein (21 g vs 14 g).
Ingredients
Putenbrust
Not available.
Geflügel Filetwurst
53% Putenfleisch (davon 40% Putenfilet), Hähnchenfett mit Haut, Trinkwasser, Rapsöl, jodiertes Speisesalz (Speisesalz, Kalium - iodat), Würze, Traubenzucker, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Stabilisator: Diphosphate; Säureregulator: Gepufferter Essig; Konservierungsstoff: Natriumnitrit.
FAQ
Which is healthier: Putenbrust or Geflügel Filetwurst?
Overall, Putenbrust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrust has fewer calories: 105 kcal versus 197 kcal per 100 g.
Which has less sugar?
Putenbrust has less sugar: 0.5 g versus 1 g per 100 g.