Geflügel Filetwurst vs Geflügel Bratwurst
Overall, Geflügel Filetwurst has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügel Filetwurst | Geflügel Bratwurst |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 197 kcal | 235 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 3.5 g | 7 g |
| Sugars | 1 g | 1 g |
| Salt | 2.5 g | 2.3 g |
| Protein | 14 g | 15 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel Filetwurst has 16% fewer calories (197 kcal vs 235 kcal).
- Geflügel Filetwurst has 21% less fat (15 g vs 19 g).
- Geflügel Filetwurst has 50% less saturated fat (3.5 g vs 7 g).
- Geflügel Filetwurst has the better Nutri-Score.
- Geflügel Bratwurst is less processed (lower NOVA group).
Ingredients
Geflügel Filetwurst
53% Putenfleisch (davon 40% Putenfilet), Hähnchenfett mit Haut, Trinkwasser, Rapsöl, jodiertes Speisesalz (Speisesalz, Kalium - iodat), Würze, Traubenzucker, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Stabilisator: Diphosphate; Säureregulator: Gepufferter Essig; Konservierungsstoff: Natriumnitrit.
Geflügel Bratwurst
Geflügelfleisch (Putenfleisch, Hähnchenfleisch) 85%, Wasser, Hähnchenfett mit Haut', Meersalz, Gewürze', Rohrzucker', Majoran', Stabilisator (Natriumcitrate), Schafsaitling.
FAQ
Which is healthier: Geflügel Filetwurst or Geflügel Bratwurst?
Overall, Geflügel Filetwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel Filetwurst has fewer calories: 197 kcal versus 235 kcal per 100 g.
Which has less sugar?
Geflügel Filetwurst has less sugar: 1 g versus 1 g per 100 g.