Putenbrust vs Geflügel Bratwurst
Overall, Putenbrust has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Putenbrust | Geflügel Bratwurst |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 105 kcal | 235 kcal |
| Fat | 2 g | 19 g |
| Saturated fat | 0.5 g | 7 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.2 g | 2.3 g |
| Protein | 21 g | 15 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrust has 55% fewer calories (105 kcal vs 235 kcal).
- Putenbrust has 89% less fat (2 g vs 19 g).
- Putenbrust has 93% less saturated fat (0.5 g vs 7 g).
- Putenbrust has 50% less sugar (0.5 g vs 1 g).
- Putenbrust has 29% more protein (21 g vs 15 g).
- Putenbrust has the better Nutri-Score.
Ingredients
Putenbrust
Not available.
Geflügel Bratwurst
Geflügelfleisch (Putenfleisch, Hähnchenfleisch) 85%, Wasser, Hähnchenfett mit Haut', Meersalz, Gewürze', Rohrzucker', Majoran', Stabilisator (Natriumcitrate), Schafsaitling.
FAQ
Which is healthier: Putenbrust or Geflügel Bratwurst?
Overall, Putenbrust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrust has fewer calories: 105 kcal versus 235 kcal per 100 g.
Which has less sugar?
Putenbrust has less sugar: 0.5 g versus 1 g per 100 g.