Putenbrust vs Geflügel Bockwürstchen
Overall, Putenbrust has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Putenbrust | Geflügel Bockwürstchen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 105 kcal | 205 kcal |
| Fat | 2 g | 16 g |
| Saturated fat | 0.5 g | 5.5 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 2.2 g | 2 g |
| Protein | 21 g | 14.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrust has 49% fewer calories (105 kcal vs 205 kcal).
- Putenbrust has 88% less fat (2 g vs 16 g).
- Putenbrust has 91% less saturated fat (0.5 g vs 5.5 g).
- Geflügel Bockwürstchen has 80% less sugar (0.1 g vs 0.5 g).
- Putenbrust has 31% more protein (21 g vs 14.5 g).
- Only Geflügel Bockwürstchen lists: Mustard.
Ingredients
Putenbrust
Not available.
Geflügel Bockwürstchen
52% Putenfleisch, 27% Hähnchenfleisch, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Geflügelfett mit Haut (Hähnchen, Pute), Gewürze (enthält Senf), Stabilisator: Trinatriumcitrate, Diphosphate; Glukosesirup, Gewürzextrakte, Antioxidationsmittel: Natrumisoascorbat, Konservierungsstoffe: Natriumnitrit, Buchenholzrauch. Das Produkt kann Spuren von Sellerie enthalten.
FAQ
Which is healthier: Putenbrust or Geflügel Bockwürstchen?
Overall, Putenbrust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrust has fewer calories: 105 kcal versus 205 kcal per 100 g.
Which has less sugar?
Geflügel Bockwürstchen has less sugar: 0.1 g versus 0.5 g per 100 g.