Purée de pommes de terre et brocolis avec du filet de saumon. vs Wildlachsfilet
Overall, Wildlachsfilet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Purée de pommes de terre et brocolis avec du filet de saumon.
Wildlachsfilet
Nutrition per 100 g
| Nutrient | Purée de pommes de terre et... | Wildlachsfilet |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 106 kcal | 95 kcal |
| Fat | 4.5 g | 1.7 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 2.6 g | 0 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 1.3 g | — |
| Protein | 6.7 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildlachsfilet has 10% fewer calories (95 kcal vs 106 kcal).
- Wildlachsfilet has 62% less fat (1.7 g vs 4.5 g).
- Wildlachsfilet has 79% less saturated fat (0.4 g vs 1.9 g).
- Wildlachsfilet has no sugar, while Purée de pommes de terre et brocolis avec du filet de saumon. has 2.6 g.
- Wildlachsfilet has 63% less salt (0.3 g vs 0.7 g).
- Wildlachsfilet has 67% more protein (20 g vs 6.7 g).
- Wildlachsfilet has the better Nutri-Score.
- Only Purée de pommes de terre et brocolis avec du filet de saumon. lists: Fish, Milk.
Ingredients
Purée de pommes de terre et brocolis avec du filet de saumon.
Lait écrémé reconstitué, 24% brocolis, filet de saumon (19% saumon (poisson (Salmo salar)), sel), 8% flocons de pommes de terre (pommes de terre déshydratées, extrait d'épices, émulsifiant: mono - et diglycérides d'acides gras), crème de riz, 2,9% crème fraîche (lait), beurre (lait), eau, sel, curcuma.
Wildlachsfilet
Wildlachsfilet
FAQ
Which is healthier: Purée de pommes de terre et brocolis avec du filet de saumon. or Wildlachsfilet?
Overall, Wildlachsfilet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildlachsfilet has fewer calories: 95 kcal versus 106 kcal per 100 g.
Which has less sugar?
Wildlachsfilet has less sugar: 0 g versus 2.6 g per 100 g.