Purée de pois cassés en flocons vs Pease Pudding
Overall, Pease Pudding has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de pois cassés en floc... | Pease Pudding |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 359 kcal | 97 kcal |
| Fat | 1.1 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 4.7 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 1.7 g |
| Protein | 17.8 g | 6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pease Pudding has 73% fewer calories (97 kcal vs 359 kcal).
- Pease Pudding has 36% less fat (0.7 g vs 1.1 g).
- Pease Pudding has 89% less sugar (0.5 g vs 4.7 g).
- Purée de pois cassés en flocons has 96% less salt (0 g vs 0.5 g).
- Purée de pois cassés en flocons has 66% more protein (17.8 g vs 6 g).
Ingredients
Purée de pois cassés en flocons
Not available.
Pease Pudding
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
FAQ
Which is healthier: Purée de pois cassés en flocons or Pease Pudding?
Overall, Pease Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pease Pudding has fewer calories: 97 kcal versus 359 kcal per 100 g.
Which has less sugar?
Pease Pudding has less sugar: 0.5 g versus 4.7 g per 100 g.