Purée de piment 95g vs Émiétté de Thon au piment d'Espelette
Overall, Purée de piment 95g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de piment 95g | Émiétté de Thon au piment d'... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 278 kcal |
| Fat | 1.1 g | 23 g |
| Saturated fat | 0.1 g | 3.3 g |
| Sugars | 1.5 g | 2.6 g |
| Salt | 11.6 g | 1 g |
| Fiber | 6 g | 1.6 g |
| Protein | 2.2 g | 14 g |
| Additives | 2 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de piment 95g has 85% fewer calories (43 kcal vs 278 kcal).
- Purée de piment 95g has 95% less fat (1.1 g vs 23 g).
- Purée de piment 95g has 97% less saturated fat (0.1 g vs 3.3 g).
- Purée de piment 95g has 42% less sugar (1.5 g vs 2.6 g).
- Émiétté de Thon au piment d'Espelette has 91% less salt (1 g vs 11.6 g).
- Purée de piment 95g has 73% more fiber (6 g vs 1.6 g).
- Émiétté de Thon au piment d'Espelette has 84% more protein (14 g vs 2.2 g).
- Only Émiétté de Thon au piment d'Espelette lists: Fish.
Ingredients
Purée de piment 95g
Piment (thaïlande) 84%, sel, correcteur d'acidité : acide acétique, conservateur : sorbate de potassium
Émiétté de Thon au piment d'Espelette
Thon listao 45%, huile d'olive vierge extra 22%, poivrons rouges, concentré de tomate, eau, piment d'Espelette 1%, sel, paprika, poivre.
FAQ
Which is healthier: Purée de piment 95g or Émiétté de Thon au piment d'Espelette?
Overall, Purée de piment 95g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de piment 95g has fewer calories: 43 kcal versus 278 kcal per 100 g.
Which has less sugar?
Purée de piment 95g has less sugar: 1.5 g versus 2.6 g per 100 g.