Purée de courge butternut, patate douce vs Doce de Abobora
Overall, Purée de courge butternut, patate douce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée de courge butternut, p... | Doce de Abobora |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 42 kcal | 250 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.7 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de courge butternut, patate douce has 83% fewer calories (42 kcal vs 250 kcal).
- Purée de courge butternut, patate douce has 92% less sugar (4.7 g vs 58 g).
- Purée de courge butternut, patate douce has the better Nutri-Score.
Ingredients
Purée de courge butternut, patate douce
Courge butternut 65%, patate douce 35%
Doce de Abobora
Not available.
FAQ
Which is healthier: Purée de courge butternut, patate douce or Doce de Abobora?
Overall, Purée de courge butternut, patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de courge butternut, patate douce has fewer calories: 42 kcal versus 250 kcal per 100 g.
Which has less sugar?
Purée de courge butternut, patate douce has less sugar: 4.7 g versus 58 g per 100 g.