Purée carotte, lentille corail, lait de coco vs Purée de carottes cuisinée
Overall, Purée de carottes cuisinée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Purée carotte, lentille corail, lait de coco
Purée de carottes cuisinée
Nutrition per 100 g
| Nutrient | Purée carotte, lentille cora... | Purée de carottes cuisinée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 40 kcal |
| Fat | 2.2 g | 1.6 g |
| Saturated fat | 1.9 g | 1.1 g |
| Sugars | 1.9 g | 3.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.3 g | 3 g |
| Protein | 3.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de carottes cuisinée has 40% fewer calories (40 kcal vs 67 kcal).
- Purée de carottes cuisinée has 27% less fat (1.6 g vs 2.2 g).
- Purée de carottes cuisinée has 42% less saturated fat (1.1 g vs 1.9 g).
- Purée carotte, lentille corail, lait de coco has 44% less sugar (1.9 g vs 3.4 g).
- Purée de carottes cuisinée has 23% more fiber (3 g vs 2.3 g).
- Purée carotte, lentille corail, lait de coco has 69% more protein (3.6 g vs 1.1 g).
- Only Purée de carottes cuisinée lists: Milk.
Ingredients
Purée carotte, lentille corail, lait de coco
Carotte 50%, eau, lentille corail 9%, lait de coco 8,5% (extrait de noix de coco, eau), oignon, sel, cumin, poivre noir.
Purée de carottes cuisinée
Carottes 94.4%, crème fraîche (LAIT) 5%, sel, poivre. Traces éventuelles de céleri.
FAQ
Which is healthier: Purée carotte, lentille corail, lait de coco or Purée de carottes cuisinée?
Overall, Purée de carottes cuisinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de carottes cuisinée has fewer calories: 40 kcal versus 67 kcal per 100 g.
Which has less sugar?
Purée carotte, lentille corail, lait de coco has less sugar: 1.9 g versus 3.4 g per 100 g.