Purée carotte, lentille corail, lait de coco vs Purée de carottes violettes et jaunes
Neither product is clearly better overall — it depends on what matters most to you.
Purée carotte, lentille corail, lait de coco
Purée de carottes violettes et jaunes
Nutrition per 100 g
| Nutrient | Purée carotte, lentille cora... | Purée de carottes violettes... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 57 kcal |
| Fat | 2.2 g | 2 g |
| Saturated fat | 1.9 g | 1.7 g |
| Sugars | 1.9 g | 3.1 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.3 g | 2.7 g |
| Protein | 3.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de carottes violettes et jaunes has 15% fewer calories (57 kcal vs 67 kcal).
- Purée carotte, lentille corail, lait de coco has 39% less sugar (1.9 g vs 3.1 g).
- Purée de carottes violettes et jaunes has 15% more fiber (2.7 g vs 2.3 g).
- Purée carotte, lentille corail, lait de coco has 69% more protein (3.6 g vs 1.1 g).
Ingredients
Purée carotte, lentille corail, lait de coco
Carotte 50%, eau, lentille corail 9%, lait de coco 8,5% (extrait de noix de coco, eau), oignon, sel, cumin, poivre noir.
Purée de carottes violettes et jaunes
Carotte violette 32,4%, carotte jaune 28,9%, pomme de terre 26,3%, lait de coco 11% (extrait de noix de coco, eau), coriandre, sel, jus de citron vert, gingembre 0,08%. Peut contenir des traces de : lait, céleri.
FAQ
Which is healthier: Purée carotte, lentille corail, lait de coco or Purée de carottes violettes et jaunes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de carottes violettes et jaunes has fewer calories: 57 kcal versus 67 kcal per 100 g.
Which has less sugar?
Purée carotte, lentille corail, lait de coco has less sugar: 1.9 g versus 3.1 g per 100 g.