Purée carotte, lentille corail, lait de coco vs Organic mamia
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée carotte, lentille cora... | Organic mamia |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 1 |
| Calories | 67 kcal | 52 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 1.9 g | 9 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 3.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic mamia has 22% fewer calories (52 kcal vs 67 kcal).
- Organic mamia has 77% less fat (0.5 g vs 2.2 g).
- Organic mamia has 95% less saturated fat (0.1 g vs 1.9 g).
- Purée carotte, lentille corail, lait de coco has 79% less sugar (1.9 g vs 9 g).
- Organic mamia has 98% less salt (0 g vs 0.5 g).
- Purée carotte, lentille corail, lait de coco has 17% more fiber (2.3 g vs 1.9 g).
- Purée carotte, lentille corail, lait de coco has 86% more protein (3.6 g vs 0.5 g).
- Purée carotte, lentille corail, lait de coco has the better Nutri-Score.
- Organic mamia is less processed (lower NOVA group).
Ingredients
Purée carotte, lentille corail, lait de coco
Carotte 50%, eau, lentille corail 9%, lait de coco 8,5% (extrait de noix de coco, eau), oignon, sel, cumin, poivre noir.
Organic mamia
ORGANIC APPLE PURÉE (68%), ORGAN CARROT PURÉE (22%), ORGANIC PARSNIP PURÉE (10%), Organic Concentrated Lemon Juice
FAQ
Which is healthier: Purée carotte, lentille corail, lait de coco or Organic mamia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic mamia has fewer calories: 52 kcal versus 67 kcal per 100 g.
Which has less sugar?
Purée carotte, lentille corail, lait de coco has less sugar: 1.9 g versus 9 g per 100 g.