Purée au lait entier vs Purée
Overall, Purée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée au lait entier | Purée |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 363 kcal | 120 kcal |
| Fat | 3.8 g | 4 g |
| Saturated fat | 2.2 g | 0.4 g |
| Sugars | 7.3 g | 0.4 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 0.8 g | 1.8 g |
| Protein | 9.2 g | 2.1 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée has 67% fewer calories (120 kcal vs 363 kcal).
- Purée has 82% less saturated fat (0.4 g vs 2.2 g).
- Purée has 95% less sugar (0.4 g vs 7.3 g).
- Purée au lait entier has 84% less salt (0.1 g vs 0.9 g).
- Purée has 56% more fiber (1.8 g vs 0.8 g).
- Purée au lait entier has 77% more protein (9.2 g vs 2.1 g).
Ingredients
Purée au lait entier
Pommes de terre 85%, lait entier en poudre 12,5%, émulsifiant : mono et diglycérides d’acides gras (origine végétale), beurre de cuisine (lait), curcuma, antioxydant : extraits de romarin.
Purée
Pommes de terre (89 %), eau, huile de tournesol (4 %), _lait_ écrémé en poudre (1 %), sel, noix de muscade, poivre, colorant naturel : bêta-carotène, épice.
FAQ
Which is healthier: Purée au lait entier or Purée?
Overall, Purée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée has fewer calories: 120 kcal versus 363 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 0.4 g versus 7.3 g per 100 g.