Pure Vegetable Oil vs Gemini
Overall, Pure Vegetable Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pure Vegetable Oil | Gemini |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 2 | 4 |
| Calories | 825 kcal | 900 kcal |
| Fat | 91.7 g | 100 g |
| Saturated fat | 7.3 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pure Vegetable Oil has 65% less saturated fat (7.3 g vs 21 g).
- Pure Vegetable Oil has the better Nutri-Score.
- Pure Vegetable Oil is less processed (lower NOVA group).
- Only Gemini lists: Soybeans.
Ingredients
Pure Vegetable Oil
Rapeseed oil
Gemini
Refined Soyabean Oil, Antioxidant (INS 319), Vitamins (A, D), Antifoaming Agent (INS 900a) Saturated Fatty Acids may vary by Season, Region, Seed, Crop etc. DE
FAQ
Which is healthier: Pure Vegetable Oil or Gemini?
Overall, Pure Vegetable Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pure Vegetable Oil has fewer calories: 825 kcal versus 900 kcal per 100 g.
Which has less sugar?
Pure Vegetable Oil has less sugar: 0 g versus 0 g per 100 g.