Popping Oil vs Gemini
Overall, Popping Oil has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Popping Oil | Gemini |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 800 kcal | 900 kcal |
| Fat | 93.3 g | 100 g |
| Saturated fat | 13.3 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 3 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popping Oil has 11% fewer calories (800 kcal vs 900 kcal).
- Popping Oil has 37% less saturated fat (13.3 g vs 21 g).
Ingredients
Popping Oil
soybean oil, artificial flavor, color added (beta carotene)
Gemini
Refined Soyabean Oil, Antioxidant (INS 319), Vitamins (A, D), Antifoaming Agent (INS 900a) Saturated Fatty Acids may vary by Season, Region, Seed, Crop etc. DE
FAQ
Which is healthier: Popping Oil or Gemini?
Overall, Popping Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popping Oil has fewer calories: 800 kcal versus 900 kcal per 100 g.
Which has less sugar?
Popping Oil has less sugar: 0 g versus 0 g per 100 g.