Comparison
Popping Oil vs Pure Vegetable Oil
Overall, Pure Vegetable Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Popping Oil | Pure Vegetable Oil |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 2 |
| Calories | 800 kcal | 825 kcal |
| Fat | 93.3 g | 91.7 g |
| Saturated fat | 13.3 g | 7.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pure Vegetable Oil has 45% less saturated fat (7.3 g vs 13.3 g).
- Pure Vegetable Oil has the better Nutri-Score.
- Pure Vegetable Oil is less processed (lower NOVA group).
- Only Popping Oil lists: Soybeans.
Ingredients
Popping Oil
soybean oil, artificial flavor, color added (beta carotene)
Pure Vegetable Oil
Rapeseed oil
FAQ
Which is healthier: Popping Oil or Pure Vegetable Oil?
Overall, Pure Vegetable Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popping Oil has fewer calories: 800 kcal versus 825 kcal per 100 g.
Which has less sugar?
Popping Oil has less sugar: 0 g versus 0 g per 100 g.