Comparison

Pumpkin Spice Chai Latte Mix vs Caro

Overall, Caro has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientPumpkin Spice Chai Latte MixCaro
Nutri-Score e a
NOVA group 4 —
Calories 409 kcal 371 kcal
Fat 4.6 g 0.5 g
Saturated fat 4.6 g 0.2 g
Sugars 72.7 g 3.2 g
Salt 1.3 g 0.2 g
Fiber 0 g 8 g
Protein 2.3 g 5.1 g
Additives80
AllergensMilk, SoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Caro has 89% less fat (0.5 g vs 4.6 g).
  • Caro has 96% less saturated fat (0.2 g vs 4.6 g).
  • Caro has 96% less sugar (3.2 g vs 72.7 g).
  • Caro has 82% less salt (0.2 g vs 1.3 g).
  • Caro has 100% more fiber (8 g vs 0 g).
  • Caro has 55% more protein (5.1 g vs 2.3 g).
  • Caro has the better Nutri-Score.
  • Only Pumpkin Spice Chai Latte Mix lists: Milk, Soybeans.

Ingredients

Pumpkin Spice Chai Latte Mix

SUGAR, CORN SYRUP SOLIDS, WHEY, CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SUGAR, MONO-AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL COLOR, ARTIFICIAL FLAVORS), HONEY POWDER, NONFAT DRY MILK, BLACK TEA EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, SALT.

Caro

Not available.

FAQ

Which is healthier: Pumpkin Spice Chai Latte Mix or Caro?

Overall, Caro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Caro has fewer calories: 371 kcal versus 409 kcal per 100 g.

Which has less sugar?

Caro has less sugar: 3.2 g versus 72.7 g per 100 g.

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