Pumpkin Pie vs Pumpkin Pie
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pumpkin Pie | Pumpkin Pie |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 296 kcal | 257 kcal |
| Fat | 13.6 g | 10.6 g |
| Saturated fat | 5.6 g | 5.3 g |
| Sugars | 23.2 g | 23 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.6 g | 1.8 g |
| Protein | 4.8 g | 4.4 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie has 13% fewer calories (257 kcal vs 296 kcal).
- Pumpkin Pie has 22% less fat (10.6 g vs 13.6 g).
- Only Pumpkin Pie lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Pumpkin Pie
Pumpkin, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm oil, soybean oil and/or canola oil), milk, eggs, brown sugar, nonfat milk, water, corn syrup, food starch-modified, salt, spices, maltodextrin, dextrose, citric acid, potassium sorbate (preservative), locust bean gum, carrageenan, agar-agar, sodium propionate (preservative), l-cysteine monohydrochloride.
Pumpkin Pie
Not available.
FAQ
Which is healthier: Pumpkin Pie or Pumpkin Pie?
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie has fewer calories: 257 kcal versus 296 kcal per 100 g.
Which has less sugar?
Pumpkin Pie has less sugar: 23 g versus 23.2 g per 100 g.