Psyllium Husk Fibre Capsules vs Kids good stuf
Overall, Psyllium Husk Fibre Capsules has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Psyllium Husk Fibre Capsules | Kids good stuf |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 333 kcal |
| Fat | 1 g | 4 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 1 g | 4.7 g |
| Salt | 0 g | 1.3 g |
| Fiber | — | 12 g |
| Protein | 1 g | 53.3 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Psyllium Husk Fibre Capsules has 100% fewer calories (1 kcal vs 333 kcal).
- Psyllium Husk Fibre Capsules has 75% less fat (1 g vs 4 g).
- Psyllium Husk Fibre Capsules has 25% less saturated fat (1 g vs 1.3 g).
- Psyllium Husk Fibre Capsules has 79% less sugar (1 g vs 4.7 g).
- Psyllium Husk Fibre Capsules has no salt, while Kids good stuf has 1.3 g.
- Kids good stuf has 98% more protein (53.3 g vs 1 g).
Ingredients
Psyllium Husk Fibre Capsules
Two (2) vegetable capsules provide: Powdered Psyllium... 1000 mg Husks Fibre, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.
Kids good stuf
Pea protein isolate, high oleic sunflower oil, acacia gum, chicory root fiber, inulin, cocoa, natural chocolate flavor, sea salt, chia seeds, blackcurrant extract, citric acid, stevia, vitamin C, spirulina, flaxseed, green tea (Camellia sinensis), broccoli, spinach, broad bean, pomegranate, artichoke, vitamin E (alpha-tocopherol), magnesium citrate, vitamin A (retinol), carotenoids (beta-carotene), spirulina, acerola cherry (Malpighia punicifolia), goji (Lycium barbarum), tomato (Lycopersicon esculentum), beetroot (Beta vulgaris), carrot (Daucus carota sativa), marigold (Calendula officinalis), black currant (Ribes nigrum), elderberry juice, L-5-MTHF (folic acid), vitamin D, vitamin K, vitamin A, zinc, selenium, Lactobacillus rhamnosus, Lactobacillus acidophilus, Bifidobacterium longum.
FAQ
Which is healthier: Psyllium Husk Fibre Capsules or Kids good stuf?
Overall, Psyllium Husk Fibre Capsules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Psyllium Husk Fibre Capsules has fewer calories: 1 kcal versus 333 kcal per 100 g.
Which has less sugar?
Psyllium Husk Fibre Capsules has less sugar: 1 g versus 4.7 g per 100 g.