Swisse Hair Skin Nails vs Kids good stuf
Overall, Swisse Hair Skin Nails has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Swisse Hair Skin Nails | Kids good stuf |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 333 kcal |
| Fat | 0 g | 4 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 4.7 g |
| Salt | 0 g | 1.3 g |
| Fiber | 0 g | 12 g |
| Protein | 0 g | 53.3 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swisse Hair Skin Nails has 100% fewer calories (1 kcal vs 333 kcal).
- Swisse Hair Skin Nails has no fat, while Kids good stuf has 4 g.
- Swisse Hair Skin Nails has no saturated fat, while Kids good stuf has 1.3 g.
- Swisse Hair Skin Nails has no sugar, while Kids good stuf has 4.7 g.
- Swisse Hair Skin Nails has no salt, while Kids good stuf has 1.3 g.
- Kids good stuf has 100% more fiber (12 g vs 0 g).
- Kids good stuf has 100% more protein (53.3 g vs 0 g).
- Swisse Hair Skin Nails has the better Nutri-Score.
Ingredients
Swisse Hair Skin Nails
Purified water, natural orange flavor, stevia whole leaf extract, citric acid, sodium benzoate, hypromellose batch# 180309 use by 01/2021
Kids good stuf
Pea protein isolate, high oleic sunflower oil, acacia gum, chicory root fiber, inulin, cocoa, natural chocolate flavor, sea salt, chia seeds, blackcurrant extract, citric acid, stevia, vitamin C, spirulina, flaxseed, green tea (Camellia sinensis), broccoli, spinach, broad bean, pomegranate, artichoke, vitamin E (alpha-tocopherol), magnesium citrate, vitamin A (retinol), carotenoids (beta-carotene), spirulina, acerola cherry (Malpighia punicifolia), goji (Lycium barbarum), tomato (Lycopersicon esculentum), beetroot (Beta vulgaris), carrot (Daucus carota sativa), marigold (Calendula officinalis), black currant (Ribes nigrum), elderberry juice, L-5-MTHF (folic acid), vitamin D, vitamin K, vitamin A, zinc, selenium, Lactobacillus rhamnosus, Lactobacillus acidophilus, Bifidobacterium longum.
FAQ
Which is healthier: Swisse Hair Skin Nails or Kids good stuf?
Overall, Swisse Hair Skin Nails has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swisse Hair Skin Nails has fewer calories: 1 kcal versus 333 kcal per 100 g.
Which has less sugar?
Swisse Hair Skin Nails has less sugar: 0 g versus 4.7 g per 100 g.