Psyllium Husk Fibre Capsules vs Swisse Hair Skin Nails
Overall, Swisse Hair Skin Nails has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Psyllium Husk Fibre Capsules | Swisse Hair Skin Nails |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 1 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 1 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swisse Hair Skin Nails has no fat, while Psyllium Husk Fibre Capsules has 1 g.
- Swisse Hair Skin Nails has no saturated fat, while Psyllium Husk Fibre Capsules has 1 g.
- Swisse Hair Skin Nails has no sugar, while Psyllium Husk Fibre Capsules has 1 g.
- Psyllium Husk Fibre Capsules has 100% more protein (1 g vs 0 g).
Ingredients
Psyllium Husk Fibre Capsules
Two (2) vegetable capsules provide: Powdered Psyllium... 1000 mg Husks Fibre, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.
Swisse Hair Skin Nails
Purified water, natural orange flavor, stevia whole leaf extract, citric acid, sodium benzoate, hypromellose batch# 180309 use by 01/2021
FAQ
Which is healthier: Psyllium Husk Fibre Capsules or Swisse Hair Skin Nails?
Overall, Swisse Hair Skin Nails has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Psyllium Husk Fibre Capsules has fewer calories: 1 kcal versus 1 kcal per 100 g.
Which has less sugar?
Swisse Hair Skin Nails has less sugar: 0 g versus 1 g per 100 g.