Psyllium Husk Fibre Capsules vs Super Epa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Psyllium Husk Fibre Capsules | Super Epa |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 10 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 1 g | 0 g |
| Additives | 2 | 3 |
| Allergens | None listed | Fish, Gelatin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Psyllium Husk Fibre Capsules has 90% fewer calories (1 kcal vs 10 kcal).
- Super Epa has no saturated fat, while Psyllium Husk Fibre Capsules has 1 g.
- Super Epa has no sugar, while Psyllium Husk Fibre Capsules has 1 g.
- Psyllium Husk Fibre Capsules has 100% more protein (1 g vs 0 g).
- Only Super Epa lists: Fish, Gelatin.
Ingredients
Psyllium Husk Fibre Capsules
Two (2) vegetable capsules provide: Powdered Psyllium... 1000 mg Husks Fibre, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.
Super Epa
Fish oil, gelatin (bovine), purified water, glycerin (vegetable source), vitamin E (mixed tocopherols)
FAQ
Which is healthier: Psyllium Husk Fibre Capsules or Super Epa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Psyllium Husk Fibre Capsules has fewer calories: 1 kcal versus 10 kcal per 100 g.
Which has less sugar?
Super Epa has less sugar: 0 g versus 1 g per 100 g.