Psyllium blond Tégument Bio vs Flohsamenschalen
Overall, Psyllium blond Tégument Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Psyllium blond Tégument Bio | Flohsamenschalen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 40 kcal |
| Fat | 0 g | 2.8 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5 g | 84 g |
| Protein | 0 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Psyllium blond Tégument Bio has no calories, while Flohsamenschalen has 40 kcal.
- Psyllium blond Tégument Bio has no fat, while Flohsamenschalen has 2.8 g.
- Psyllium blond Tégument Bio has no saturated fat, while Flohsamenschalen has 1 g.
- Flohsamenschalen has 94% more fiber (84 g vs 5 g).
- Flohsamenschalen has 100% more protein (3.8 g vs 0 g).
Ingredients
Psyllium blond Tégument Bio
Psyllium blond tégument de graine* (Plantago ovata). "Ingrédient issu de l'Agriculture Biologique Est susceptible de contenir des traces de moutarde et de sésame. INGREDIENT Psyllium Tégument Bio (Plantago ovata) APPORT PAR DOSE JOURNALIERE RECOMMANDÉE (3 CUILLÈRES À CAFE 6 g dont 4,8 g de fibres Ne pas administrer concomitamment avec des médicaments. Déconseillé en cas de alimentaire équilibré et varié et à un mode de vie sain. Tenir hors de portée des enfants. Ne pas dépasser la dose journalière recommandée. Ne se substitue pas à un régime douleurs abdominales, diabète sucré, de saignement rectaux et de difficultés à avaler. A
Flohsamenschalen
Flohsamenschalen
FAQ
Which is healthier: Psyllium blond Tégument Bio or Flohsamenschalen?
Overall, Psyllium blond Tégument Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Psyllium blond Tégument Bio has fewer calories: 0 kcal versus 40 kcal per 100 g.
Which has less sugar?
Psyllium blond Tégument Bio has less sugar: 0 g versus 0 g per 100 g.