Prunes du Lot et Garonne vs Mirabelle intense
Overall, Mirabelle intense has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Prunes du Lot et Garonne
Mirabelle intense
Nutrition per 100 g
| Nutrient | Prunes du Lot et Garonne | Mirabelle intense |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 163 kcal |
| Fat | 1.8 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 57 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2 g |
| Protein | 5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mirabelle intense has 33% fewer calories (163 kcal vs 244 kcal).
- Mirabelle intense has 94% less fat (0.1 g vs 1.8 g).
- Mirabelle intense has 32% less sugar (39 g vs 57 g).
- Mirabelle intense has 20% more fiber (2 g vs 1.6 g).
- Prunes du Lot et Garonne has 90% more protein (5 g vs 0.5 g).
Ingredients
Prunes du Lot et Garonne
Prunes du Lot et Garonne, sucre de canne, gélifiant: pectines, jus de citron concentré
Mirabelle intense
mirabelles 64g, sucre, jus de citrons concentré, gélifiant: pectine de fruits.
FAQ
Which is healthier: Prunes du Lot et Garonne or Mirabelle intense?
Overall, Mirabelle intense has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mirabelle intense has fewer calories: 163 kcal versus 244 kcal per 100 g.
Which has less sugar?
Mirabelle intense has less sugar: 39 g versus 57 g per 100 g.