Prunes vs Probióticos actiregularis
Overall, Prunes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Prunes | Probióticos actiregularis |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 71 kcal |
| Fat | 0 g | 2.6 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 37.5 g | 7.3 g |
| Salt | 0 g | — |
| Fiber | 7.5 g | 0.2 g |
| Protein | 2.5 g | 4.1 g |
| Additives | 1 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Probióticos actiregularis has 71% fewer calories (71 kcal vs 240 kcal).
- Prunes has no fat, while Probióticos actiregularis has 2.6 g.
- Prunes has no saturated fat, while Probióticos actiregularis has 1.7 g.
- Probióticos actiregularis has 81% less sugar (7.3 g vs 37.5 g).
- Prunes has 97% more fiber (7.5 g vs 0.2 g).
- Probióticos actiregularis has 39% more protein (4.1 g vs 2.5 g).
- Prunes is less processed (lower NOVA group).
- Only Probióticos actiregularis lists: Milk.
Ingredients
Prunes
Dried Plums, potassium sorbate
Probióticos actiregularis
Leche parcialmente descremada pasteurizada, preparado de ciruela pasa 10% ciruela pasa, almidón modificado, maltodextrina, saborizantes, citrato de sodio, pectina, acid citrico, sorbato de potasio, caramelo puro, acesulfame K (12,5mg/100g), sucralosa (5,5mg/100g) y carbonato de calcio), sólidos de leche, lactasa, bifidobacterias y cultivos lacticas. Contiene: Leche. Puede contener: Almendra, gluten, nuez, soya y fresa. Gasa de leche 2.55% Lactosa <10g/l de conformidad con la NOM-181-SCFU/SAGARPA-2018. NOURAD sell
FAQ
Which is healthier: Prunes or Probióticos actiregularis?
Overall, Prunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Probióticos actiregularis has fewer calories: 71 kcal versus 240 kcal per 100 g.
Which has less sugar?
Probióticos actiregularis has less sugar: 7.3 g versus 37.5 g per 100 g.