Protéines de soja petits morceaux vs Protéines de soja gros morceaux
Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Protéines de soja petits morceaux
Protéines de soja gros morceaux
Nutrition per 100 g
| Nutrient | Protéines de soja petits mor... | Protéines de soja gros morce... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 337 kcal |
| Fat | 8 g | 5.9 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 7.7 g | 5.4 g |
| Salt | 0 g | 0 g |
| Fiber | 20 g | 16 g |
| Protein | 50 g | 48.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protéines de soja gros morceaux has 26% less fat (5.9 g vs 8 g).
- Protéines de soja gros morceaux has 33% less saturated fat (0.8 g vs 1.2 g).
- Protéines de soja gros morceaux has 30% less sugar (5.4 g vs 7.7 g).
- Protéines de soja petits morceaux has 20% more fiber (20 g vs 16 g).
Ingredients
Protéines de soja petits morceaux
_Soja_
Protéines de soja gros morceaux
Farine de soja bio
FAQ
Which is healthier: Protéines de soja petits morceaux or Protéines de soja gros morceaux?
Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de soja gros morceaux has fewer calories: 337 kcal versus 352 kcal per 100 g.
Which has less sugar?
Protéines de soja gros morceaux has less sugar: 5.4 g versus 7.7 g per 100 g.