Comparison

Protéines de soja petits morceaux vs Protéines de soja gros morceaux

Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientProtéines de soja petits mor...Protéines de soja gros morce...
Nutri-Score a a
NOVA group 1 1
Calories 352 kcal 337 kcal
Fat 8 g 5.9 g
Saturated fat 1.2 g 0.8 g
Sugars 7.7 g 5.4 g
Salt 0 g 0 g
Fiber 20 g 16 g
Protein 50 g 48.5 g
Additives00
AllergensSoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Protéines de soja gros morceaux has 26% less fat (5.9 g vs 8 g).
  • Protéines de soja gros morceaux has 33% less saturated fat (0.8 g vs 1.2 g).
  • Protéines de soja gros morceaux has 30% less sugar (5.4 g vs 7.7 g).
  • Protéines de soja petits morceaux has 20% more fiber (20 g vs 16 g).

Ingredients

Protéines de soja petits morceaux

_Soja_

Protéines de soja gros morceaux

Farine de soja bio

FAQ

Which is healthier: Protéines de soja petits morceaux or Protéines de soja gros morceaux?

Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Protéines de soja gros morceaux has fewer calories: 337 kcal versus 352 kcal per 100 g.

Which has less sugar?

Protéines de soja gros morceaux has less sugar: 5.4 g versus 7.7 g per 100 g.

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